Using The Crooked & Broken For Total Optimum Fitness

“For me, exploration is about that journey to the interior, into your own heart. I’m always wondering, how will I act at my moment of truth? Will I rise up and do what’s right, even if every fiber of my being is telling me otherwise?”

-Ann Bancroft

I’ve always felt that there was something slightly off, something not applicable to the vast majority of humanity, within the overall Health & Wellness category of self-help.

Words are Code - "Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself." - Rumi

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