Using The Crooked & Broken For Total Optimum Fitness

“For me, exploration is about that journey to the interior, into your own heart. I’m always wondering, how will I act at my moment of truth? Will I rise up and do what’s right, even if every fiber of my being is telling me otherwise?”

-Ann Bancroft

Words are Code - "Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself." - Rumi